When the world is getting you down

I have seen a lot of people suffering lately.

The rise in ultra-conservative politics. Deep division in our societies over what feel like key issues. Hurtful actions and language towards women. People rising to positions of power that fill some people with a sense of fear, injustice, or powerlessness.

We consume the news like an addict, looking for relief from the very thing that troubles us.

So I wanted to write a post in the hopes it provides some balm, some inspiration, for responsible self-care. Continue reading “When the world is getting you down”

Enough is enough (in a good way)

I was listening to the Happier podcast episode 187 where co-host Elizabeth Craft was talking about going away for the weekend with her family. As a TV writer, she’s super busy with her new show that’s just been picked up, so she was struggling to get away early on Friday to go camping with her husband and son. Instead, they went without her to the campsite on Friday night so she could work late, and she joined them the next day and they all came back together on Sunday. She was remarking how great it was, and by the time she got there it was like she’d been with them the whole weekend. And her son Jack got to ride on the train and get some quality time with his Dad.

I’ve frequently been caught off guard by something that seemed lame or not quite good enough that ended up being perfect for my son.

Sometimes, enough is…well, enough. Continue reading “Enough is enough (in a good way)”