I have seen a lot of people suffering lately.
The rise in ultra-conservative politics. Deep division in our societies over what feel like key issues. Hurtful actions and language towards women. People rising to positions of power that fill some people with a sense of fear, injustice, or powerlessness.
We consume the news like an addict, looking for relief from the very thing that troubles us.
So I wanted to write a post in the hopes it provides some balm, some inspiration, for responsible self-care. Continue reading “When the world is getting you down”