Find your inner mentor

Of all the coaching exercises I’ve done, this one has been one of my personal favourites and most insightful. I’ve done it a few times, and was inspired to do it again most recently after reading the May 2018 issue of Psychologies magazine (okay, so I’m a little behind, because when do I get a chance to read a magazine with a baby?).

The idea is simple. You envision your future self, and your future self helps you find the path from where you are to where she is. Continue reading “Find your inner mentor”