I recently read an article about ways to be kinder to yourself in 2020, and one strategy was to “cultivate more casual, low stakes friendships”, which the sociologist Mark Granovetter calls “weak ties.”
I have experienced weak ties as a key contributor to my improving happiness and well-being over the past few years. It’s easy to underestimate the impact of these weak ties, but they are a relatively easy way to make a big impact on happiness.